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A Beginner's Guide to a Mindful Yoga Practice
Benefits of workplace yoga
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Take A Class With Me
Checkout my schedule and upcoming workshops.

Increase Mobility

Quiet the mind

Restore Balance


My mission is to be of assistance in bringing union to the mind, body, and spirit. I wish to live simply while cultivating balance and peace with myself and others. As a yoga teacher, my objective is to shed the light of yoga into the darkest areas and spread love and positivity while helping others realize their unlimited potential.


Get To Know Me

“There is nothing more pure in this world then knowledge of the true self. In due time, this will come to the devoted practitioner of yoga.” -BHAGAVAD GITA


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I aim to bring a unique sense of empowerment to each of my classes, whether you are a beginner or an advanced practitioner.